Dance Daily
Welcome to Dance Daily!
Daily dance routines for seniors to keep you active and healthy. Enjoy the benefits of dance and movement.
Your daily dance routine
Morning Stretch
10 min . 4.8k views
20%
2/10 days
Featured lessons
Latin Dance Basics
5 lessons . 15 min
Ballet for Beginners
7 lessons . 20 min
Jazzercise Party
3 lessons . 10 min